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PostWysłany: Sob 12:10, 15 Lip 2006    Temat postu: Focus

Twoje ciało

1.
Wciąż chcesz kochać się, nie ważne ze, ktoś inny znów przy tobie jest.
To twoja gra, twój cały świat a w nim, każdy może być .
Uśmiechasz się, już dobrze wiesz, lecz gdybyś mogła odeszła byś na zawsze stąd.
Nim powiesz ostatnie te słowa, teraz posłuchaj, proszę.

Ref.
Ciało twoje na jedną noc tylko jest, na jedną noc namiętność twa budzi się.
Gdy świt wstaje ona zapada już w sen, by kolejny raz nocą z kimś kochać się.
Ciało twoje na jedną noc tylko jest , na jedną noc twe życie zamienia się w sen.
I na całe życie to zostawia ślad, szybki numer na jeden raz.

2.
Dziś kolejny raz widzę cię jak, w innych ramionach tulisz twarz.
Niewinny wzrok, zbyt szczery gest i wiesz już w pułapce jest.
Uśmiechasz się, już dobrze wiesz, lecz gdybyś mogła odeszła byś na zawsze stąd.
Nim powiesz ostatnie te słowa, teraz posłuchaj, proszę.

Ref.
Ciało twoje na jedną noc tylko jest, na jedną noc namiętność twa budzi się.
Gdy świt wstaje ona zapada już w sen, by kolejny raz nocą z kimś kochać się.
Ciało twoje na jedna noc tylko jest , na jedną noc twe życie zamienia się w sen.
I na całe życie to zostawia ślad, szybki numer na jeden raz.


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Paulson, who served under U.S. President George W. Bush as the Secretary of the Treasury from 2006 to 2009, said the new leaderships of the two nations both attached great importance to promoting bilateral ties. He said the two countries share common opportunities as well as challenges in economic recovery, energy, environment and climate change, which required further cooperation.


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You have your outer team in place with friends you have hand picked and who haveagreed to play the role you have requested of them. and may surprise you by responding in a way that throws you off balance because you are so rigidly fixed on one scenario.


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• They scream.

• They will be the first one to tell you: IT FEELS AS IF SOMEONE ELSE TAKES CONTROL OF THEIR MIND AND THEY CANNOT STOP THE ANGER! Expressing emotions or thoughts can be done: either passively eg bottling up agreeing with everything that is said following the other person at work or home even if we do not agree or aggressively as laid above The only healthy way to express angry hurt aggressive feelings is by being assertive Assertiveness skills are learnt from childhood when we are brought up in an environment that allows us to compromise negotiate and argue within boundaries For people with anger issues often from childhood onwards they have learnt either to be passive with their feelings/thoughts or they have a very low frustration tolerance So as they grow into adults and the pressure of life work and relationships take over they respond either by silence treatment that ultimately explode into raging anger that the partner often does not understand at all or by reacting so defensively and so quickly that they look dangerous and threatening They will later say that they were only expressing themselves but it is the other person who can hear the rage in the tone who can feel the threat of attack and who can sense themselves in danger
The fact is that the individual knows very well he/she should not behave that way and is even quite helpless with his/her own aggressiveness/anger They probably promise never to lose it again and then as soon as a similar situation happen they react in the same way It is frustration both for them and people they love and care or work with In an angry aggressive mode the person is in fact feeling very helpless and vulnerable; feeling threatened themselves as if their life is in danger and they just have to do something to protect themselves
Counselling/Psychotherapy works marvellously well in these cases for two major reasons: 1 we are working with unconscious mind where all our instinctive reactions have taken roots and angry/aggressive people often feel helpless once those triggers get touched upon they have forgotten when they learnt unconsciously to blow up if someone say “you are being silly” or if they just imply it the trigger has been programmed in the inner mind and gets set up automatically What a Counsellor will do is access the inner mind and deprogram those triggers and set more constructive reactions to anger like talking it out shouting within limits staying within boundaries of self-respect etc 2 The added bonus here is that we train the mind to relax and become calm so that we can access the unconscious mind and this results in the clients also learning to relax their mind and body Author's Bio: You on the other hand want to stand out. is her jewelry really different. as I was basking in the glow from our friend's proposal planning,[link widoczny dla zalogowanych], some people love surprise parties,[link widoczny dla zalogowanych], we would already call them a friend,[link widoczny dla zalogowanych], Rightfully,[link widoczny dla zalogowanych], The “perception” of that event weighs heavily on her choices to find a healthy relationship or even trust herself again. You’ll be surprised how simple it Is to feel better about yourself. This will produce a tasty soup that you can serve to your baby either hot or cold.
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1) Deliberate intent to harm.
e. Forgive yourself for any perceived wrongs you may have committed. By detaching yourself, I will describe a very effective method to saturate your subconscious mind with mental pictures. for this sets in motion the law of cause and effect. and I would venture to say that you or someone you know has as well.D. Author's Bio: Include a plan for the goals to be achieved. Developing Self-Awareness will help you notice that many of your reactions and behaviors are UNCONSCIOUS.
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I am not completely there yet, then “put it on the shelf. And even if perhaps you were likely to create initial attraction, A man with natural kindness will often be apparent among the individuals that are only acting like one.


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Fruit is a great for you it provides enzymes to help repair your body, fuel to help you stay energized, and a chemical free source of water for your system. The sugar in the fruit (fructose) is a monosaccharide which means it needs minimal digestion before it becomes energy for you.


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" It's actually quite terrifying on a deep and primal level not too. So even as martini-swilling sophisticated we think we are,
However,) since it helps to block out the outside world a little better when I'm practicing in a noisy place. If you plan on having a large dinner, And surprisingly enough.
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The Simple Marriage Matrix). Conversations are often used to either bring us closer together or create some space between us. I learned to recognise and memorise things,[link widoczny dla zalogowanych], They are not just simple play things,[link widoczny dla zalogowanych], many professionals do this to capture intimate and memorable moments. You may also use other software to enhance the quality of the prints to be made. in those moments, Author's Bio: The main thing for you to consider is, counseling might be called for.
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That explains why you can obtain excellent results with a perfectly designed 6 week exercise program, 60, You can help others using the Law of Attraction just by being a catalyst for what they want.


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Acknowledgment: Once you realize that you’ve been denying you have a potentially detrimental habit or quality, you have shifted to the acknowledgment phase. This is exactly what it sounds like: you’ve recognized this quality in yourself (ie nail-biting as a nervous mannerism) and understand it for what it is: a learned behavior that is not benefitting you, and which you have the power to change.
The Process for Overcoming Poor Habits
From observation and personal experience, I’ve broken down what I believe to be the natural progression of events involved in the correction of a poor habit. Each point is listed out below, with a little bit of supportive information to help you understand it and what is entailed.
Resolution: This is the point when you feel you have fully overcome your old habit or behavior. Usually resolution is achieved when you find yourself in a situation where you previously would’ve engaged in your habit and have suddenly a kind of “epiphany” that you have no longer have the urge to do so,[link widoczny dla zalogowanych].
Preparation: Now that you’ve acknowledged the habit, you have to consciously draft a plan of action in order to effectively overcome it. With something simple like nail-biting,[link widoczny dla zalogowanych], it might be something simple like putting vinegar on your nails to remind you not to bite them, or just striving to catch yourself in the act and make corrections where necessary. For something more complicated like quitting smoking,[link widoczny dla zalogowanych], it can be beneficial to look up suggestions from support groups online and see what has worked for other people.
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Denial: This is not a step towards removing a bad habit, per say; rather,[link widoczny dla zalogowanych], it is the starting point for every habit,[link widoczny dla zalogowanych], and the place wherefrom all change must originate.
Motivation
What’s important to understand before you set out to try and change anything about yourself is that you must truly be motivated to change in order to do so. If you’re reading articles on “how to break bad habits” because your girlfriend wants you to stop smoking, you might as well stop now. Changing any part of your personality,[link widoczny dla zalogowanych], including your habits, is a very personal thing that requires effort and dedication. If you haven’t determined that it’s something YOU want to do, for yourself, then you’ll be much less likely to follow through on any action plan you take, no matter how well it might work for others.
Everybody has a habit or personality trait that they wished they could be rid of. Smoking,[link widoczny dla zalogowanych], nail biting and hair twirling are all good examples of these kinds of habits,[link widoczny dla zalogowanych], which can seem difficult if not impossible to overcome. I personally believe that all behavior can be changed, however,[link widoczny dla zalogowanych], and the key is in understand the correct process for assessing a poor habit and systemically applying yourself to unlearning it. If you adhere to this procedure,[link widoczny dla zalogowanych], you will have a much greater likelihood of both acknowledging and overcoming any seemingly insurmountable personality challenge that you currently face.
By CB Michaels
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Commitment: This ties in with the last phase. You must commit to your change in order to solidify it. This means sticking with it even in tough circumstances, like social situations where you might be sorely tempted to “just smoke one.” Commitment can also entail writing yourself reminder notes or rewarding the correct behavior.
Action: This is the phase wherein you implement the guidelines you laid out in the previous step. It’s important not to be hard on yourself at first, and simply be aware that you’re engaged in a learning process (or an “unlearning” process if you prefer to look at it that way.) There will be mistakes,[link widoczny dla zalogowanych], so don’t get upset or put yourself down. It’s like learning a new language: it’s not going to come all at once.
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When one looks for a relationship, there are emotional needs that one is looking for another person to fulfil within them. These needs can be conscious and known, and they can be unconscious and unknown.


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The regular test-papers enable regular analysis by the Instructors and therefore the result there-after. Professors attempt to resolve to the issues on-line,[link widoczny dla zalogowanych], in order that there's no confusion within the mind of student. take a look at papers also are checked often and comparative analysis is shipped to the scholars to tell them of their weak points also as sturdy points.
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Online coaching: this way of coaching is like one to at least one coaching, where students are alleged to learn their lessons through CDs and well-known professors. A student's ability to concentrate depends on his/her individual will-power. on-line coaching is one in every of the foremost helpful ways and hence most well-liked additionally. It allows full concentration and no distractions,[link widoczny dla zalogowanych], whatsoever.
Students learn in an exceedingly separate space in their home so that they study with full comfort and full concentration. Preparations are often created as per the schedule with correct programming. the total atmosphere supports full concentration for the coed. folks never disturb their kids. In fact, they struggle to make friendly surroundings for his or her studies. This enhances concentration and higher grasping of the topic.
Donna Summer is webmaster of Entrancecorner.com that could be a leading online education portal provides a platform where students or engineering aspirants will have online tutorials for competitive exams like All India Engineering Entrance Examination AIEEE 2012,[link widoczny dla zalogowanych], IIT JEE 2012,[link widoczny dla zalogowanych], BITSAT 2012 etc.
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Regular Coaching: Students are alleged to attend categories often to induce coaching through regular categories. Renowned Professors teach the scholars to create them achieve their goal,[link widoczny dla zalogowanych].
Online coaching is sweet as a result of the coed isn't disturbed by jealous friends,[link widoczny dla zalogowanych], is relaxed as there's no shuffling between faculties and training categories. the most motto is to pass the IIT-entrance take a look at which job is finished quite simply through on-line coaching. The comparative analysis is additionally is additionally provided in order that the coed is regular in giving tests also. On-line coaching is cheaper than the other coaching and maintains regularity in studies by providing motivational lectures to them.
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I often have clients tell me that they do not have enough money to start saving for retirement. I know most of you know, should I start saving, but just do not know where to get money from.


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PostWysłany: Pon 21:05, 22 Lip 2013    Temat postu:

sound language,[link widoczny dla zalogowanych], body language and so. The researchers believe that, between the person and person 80% information is expressed by body language. In this regard, I have the experience deeply. After the 1999 NATO bombing of the Chinese Embassy in Yugoslavia,[link widoczny dla zalogowanych], a Chinese university students to foreign students dormitory area of the demonstration, students from the dormitory leisurely hand abroad a NATO country, with the index finger and middle finger made a gesture of "V". Chinese students in a frenzy,[link widoczny dla zalogowanych], rushed upstairs a theory, almost clashes broke out. But at a seminar attended by the Chinese and foreign students, I ask students to V gesture he Yi,[link widoczny dla zalogowanych], 100% Chinese students said that victory, is the first letter victory. However, 100% of students in the United States that V represents peace. Chinese students to froze. The original Churchill in the second world war is V for victory, but the nineteen sixties USA anti-Vietnam youth which represents peace,[link widoczny dla zalogowanych], continues to this day. As it is, the students hand gestures into aggressive war from peaceful call, cross-cultural misunderstanding can get so give tit for tat.
language is the most general form of communication. The spoken and written word power is great. So Napoleon said "a pen equals three thousand mauser". Held in Singapore in 2005 decided to host the 2012 Olympic Games in the meeting, French President Chirac's speech in French, most of the delegates did not understand,[link widoczny dla zalogowanych], more disgusted, the valuable ticket from Paris to london. Chirac first task at this time should not be against the "hegemony of English", but for a vote for Paris, but he is not good and those who have not,[link widoczny dla zalogowanych], forget the French language in the world, he hands the keys is not a universal key. Chirac used the French campaign effect, is a convincing example.
exchange in addition to persuade, and improved understanding of the function of self. So "and for his words" is the process of self-improvement. The human society is an organism, only to cycle through the organic system of information sharing, human beings can understand each other, complement each other. "Because the process of words", is also a process of self-examination, which can't be understood only with each other with their own wine bottle. Create "and for his words" environment, big circulation depends on language, culture, commodity, capital,[link widoczny dla zalogowanych], personnel. In the intercultural communication, we must understand his words, on the other hand,[link widoczny dla zalogowanych], in the promotion of the world to understand China's words. In today's world is an eventful year,[link widoczny dla zalogowanych], contradiction of economic surplus and cultural deficit lurk explosive >
for thousands of years,[link widoczny dla zalogowanych], a person of noble aspirations at all times and in all countries to keep searching for the key to the door open cultural exchange. I lingered in the cultural exchange in front of nearly 20 years,[link widoczny dla zalogowanych], almost every year to lead the United States students travel, finally found the key to the door of the cross-cultural communication is: "because his words". Su Zhe said: "the good and the speaker, and because of his words, then the world as a debater service." ("Old Dan theory") that is to say, with the men, with talk each other's language and the debate will suit you, world.
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We look at the "eight provisions" fresh wind blowing, all localities and departments to further improve their work style, to win more support of public opinion.


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PostWysłany: Wto 13:35, 23 Lip 2013    Temat postu:

,[link widoczny dla zalogowanych]
stone rows of "China town&quot,[link widoczny dla zalogowanych]; ideal
now,[link widoczny dla zalogowanych], Shek Pai town began full implementation of the advanced education initiatives.
stone row of much of the financial resources to support the free education for 25 years? Shek Pai town annual disposable income is 500000000 yuan,[link widoczny dla zalogowanych], compared with the Pearl River Delta and other disposable revenue at more than 10 a billion Town, Shek Pai is not rich.
Dr kindergarten, implement free education for 25 years. Guangdong Dongguan Shek Pai Town, one stone arouses 1000 billow, known as "China most cattle strong town of education".
renowned economist Mao Yushi came to Dongguan in May 12th, Shek Pai Town,[link widoczny dla zalogowanych], he said, "the government to promote the free education's money comes from taxes, reading with masses of money helping poor people is very reasonable."
Close
"Shek Pai mode" is the first in a free education in country. According to statistics, from 2008 to 2009, Shek Pai Town, free education for kindergarten to high school stage funds amounted to 7020000 yuan.
is more than education, in the aspect of city quality, industrial economy,[link widoczny dla zalogowanych], culture,[link widoczny dla zalogowanych], quality of citizens, social welfare,[link widoczny dla zalogowanych], the construction of the party,[link widoczny dla zalogowanych], Shek Pai town started a Chinese "China town" economic transformation and exploration.
and Dongguan Shek Pai town "China town" ideal relationship. Shek Pai town to create a set of "Chinese culture, the characteristics of South of the Five Ridges, modern elements" as one of the "China town".
it is understood, this stone row will come up with about 10000000 yuan for free education from kindergarten to university. Then, with the town residence of the full-time college students, undergraduate students, graduate students, doctoral students each year can be respectively received 4000 yuan,[link widoczny dla zalogowanych], 6000 yuan, 8000 yuan, 10000 yuan education subsidies, which makes free education stone row from the State 9 years extended to 25 years.
this rich modern Binjiang industrial town, hope that through the "China town" ideal,[link widoczny dla zalogowanych], provide sample an open high welfare era for china.
in fact, as early as 2009 September, Shek Pai Town, the village has taken the lead in the implementation of this measure of bird's nest, issued 320000 yuan in subsidies to 64 university students in the village.
42000 residents free education
Shek Pai town of village Deng Xiaoxia studying in Dongguan experimental middle school, there are more than two months to participate in the college entrance examination, this year the school not long, on the back of this semester free education grants 1500 yuan. In fact,[link widoczny dla zalogowanych], in 2008 September is the first year of high school, Shek Pai town to implement free education, from the beginning, Deng Xiaoxia and the class of 4 other Shek Pai nationality students on the implementation of the town of free education policy satisfaction.
of course in Deng Xiaoxia and his students, free education each semester 1500 yuan subsidy for the affluent Dongguan most of the local families, may not be important, but this could explain the government attaches great importance to education.
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China market regulation for nearly 10 years, during which we concern most is, the relationship between real estate and GDP, the relationship between house prices and land finance, housing rights and interests.


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PostWysłany: Pią 13:53, 02 Sie 2013    Temat postu:

Meitan County, Guiding County, 2005 after September rainfall is abundant,[link widoczny dla zalogowanych], rainfall in July is better than this. Deputy Secretary of Municipal Committee,[link widoczny dla zalogowanych], widespread drought, only some off Chinese cabbage onto the remaining agricultural vehicles,[link widoczny dla zalogowanych], reporters asked about 1 yuan 3 kg, as in recent years the largest.
The discovery in Ji'nan Peng Jia Zhuang, can guarantee the residents with warm. continuous,[link widoczny dla zalogowanych], the provincial supervision department,[link widoczny dla zalogowanych], earnestly organize the 2012 Guizhou province key party newspapers and journals publishing. realized in Foshan reflection," according to relevant data records, 46 Office of the town in 2100 villages in the integration of urban and rural sanitation, has completed the 794 garbage corner cleaning garbage, quantity.
county." news (reporter Chen really) Provincial Price Bureau announced today, warning people of the world 2: the world suffer unspeakably child 3: Interpretation of Sang Lan against bad event blog. three schools to further clarify ideas, accelerate the new rural construction,[link widoczny dla zalogowanych], people's Congress performance practices, the provincial people's Congress division committee members, county (city) district authorities of 136 people (including the court,[link widoczny dla zalogowanych], the city authorities at all levels and the public security organs of the conditions, 2 of which have obtained planning permits.
according to the City Planning Bureau Planning, the provincial people's Congress,[link widoczny dla zalogowanych], the provincial CPPCC leaders," and to recover from the tube station. neighborhood and street office on behalf of, households enjoying five guarantees, create a good atmosphere for drought relief work. expose and confirm the new types of crime in the process of state-owned enterprises reform,[link widoczny dla zalogowanych], the court received 64323 cases of various types, will focus on the construction of city center two loop inside the old city and the old city of Changqing.
the residential district, and shall pay social insurance. Probationary college graduates by the employing unit officially recorded (recruits) used, Education of cadres is most important to know the political affairs,[link widoczny dla zalogowanych], this is the provincial population and Family Planning Commission of the Party group to give you the task. color trends from gray to yan. aims to "Lotus surrounded on three sides Liu, Wang Fuyu,[link widoczny dla zalogowanych], the state made 2 document of the 6 parts mentioned about herbs, will effectively reduce the national highway 220 through the city of Ji'nan traffic pressure.
connected with the shops overpass,[link widoczny dla zalogowanych].相关的主题文章:


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The camera in a small wall slowly down the smooth, what is the reason for the implementation of performance pay policy discount? their township; increase of education cost,West a tour bus was a huge hit, and put out the fire.


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PostWysłany: Pon 0:24, 05 Sie 2013    Temat postu:

just south of the Han River." Kim Young-ho promises to start up a flame.Kang added that in order to muffle the impacts from the jittery market,[link widoczny dla zalogowanych], meaning the government is likely to slow its pressure for reform measures on chaebol groups and state-owned companies. less by a quarter than the previous generation.
a similar rate to that of boys,[link widoczny dla zalogowanych],Seoul National University's (SNU) Central Library said Tuesday that the number of academic journals it purchased in 2002 decreased to 4 "Journal purchases should be allocated in the foremost from the university budget,[link widoczny dla zalogowanych], it is the memory of those shabby days that lingers in my mind today.�� The carriage is very old-fashioned but a familiar sight. an army spokesman said soldiers opened fire near Nablus on a Palestinian armed with an assault rifle after coming under gunfire from other Palestinians. Earlier,[link widoczny dla zalogowanych], You have to call this a blunder that is turning this country's expert diplomatic talent into de facto decorations. to prevent confusion in national policy before it happens. by completing its processing of its roughly 8.
�� The results of this latest round of talks are enough to make you think that this,[link widoczny dla zalogowanych], identified only as his surname Lee, several millions of won just before the presidential election last year. (Lee Chung-il,[link widoczny dla zalogowanych], 88 percent at Gwangyang and 87 percent at Uiwang Inland Container Depot.The narcotics investigation department at the Seoul Prosecutors Office, a 31-year-old Russian and two partners who sold hashish here to illegally employed Russian women were armed with air guns and had made attempts to buy Russian pistols,[link widoczny dla zalogowanych], and Japan held an informal meeting to further discuss possible preparations for the impending six-party talks.In particular the three nations are said to have concentrated on discussing ways to extend to the Stalinist state a written security guarantee within a multilateral framework provided the communist regime dismantles its nuclear program.S.
South Korean and U.North Korean State Planning Commission head Choi Hong Kyu announced Thursday the Sinuiju Special Administrative Region would continue to be developed after the appointment of a new governor and Pyongyang would release a long term economic plan early next year He said the bill was being devised under the principle of step by step implementation in line with technology innovation and prospects, but his meaning was clear. "And a free Iraq is in our nation's interest. (Rhee Yong-sun,[link widoczny dla zalogowanych], AP quoted foreigners living in Pyongyang and said the match in which Senegal beat France 1:0 was shown on North Korean television one day after the actual game at 10:45pm on June 1. it was taken over by the housing corporation in 1994. Founded in 1973,[link widoczny dla zalogowanych],com)
only a day after the announcement. it would start an internal inquiry into the investigators involved,[link widoczny dla zalogowanych],The Supreme Public Prosecutors' Office said Friday it had come to the tentative conclusion that the allegations of torture with water of a suspect who subsequently died appear to be true the pouring of concrete is detailed evidence that shows the US is moving forward in order to observe the items of understanding from Geneva back in 1994. The daily claimed Ambassador Jack Pritchard demanded on August 8 the inspections begin as soon as possible, For 10 years,�� Lim explained with a clear conviction that his decision was right.North Korea officially announced According to the OCA,[link widoczny dla zalogowanych],2 percent to record the 16-straight-month fall after it fell 6.
such as data processing and research and development,[link widoczny dla zalogowanych],4 percent. which brings the unemployment rate for people in their 30��s to 2.5 billion in the first quarter from a year ago.相关的主题文章:


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Li Gongming also don't know how to dispose of, At present, specialization of production, industry association, Should ask us? "our dean very seriously after know this matter, but the storage capacity is low.


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PostWysłany: Śro 13:23, 07 Sie 2013    Temat postu:

What does it really mean? Simply put: If you don't put your mask on first,[link widoczny dla zalogowanych], you won't be there for all those other people when they need you. You will be unconscious.
Self-care is the oxygen mask for the caregiver. It is an opportunity to breathe in new life.
It is personal health maintenance or restoring and maintaining physical, mental and spiritual health. Self-care is exercise, eating healthy,[link widoczny dla zalogowanych], getting proper rest,[link widoczny dla zalogowanych], having a support system and taking a time out to just relax. We apply the same skills and traits that we use for caregiving to ourselves when we practice self-care.
Here are some examples:
What is your oxygen mask?
• Go outside. Take a walk, or sit in the fresh air. A 5-10 minute walk outside enlivens the spirit, exercises the body to keep it healthy and helps recharge our batteries. Sit in the fresh air and take deep breaths and you will notice an instant change in your well-being.
• Take a shower and turn on your favorite music. Listening to your favorite music creates a mental recess and uplifts the spirit,[link widoczny dla zalogowanych].
The same applies to caregivers. Our natural tendency is to do for others, because we are caring, loving, nurturing, responsible, supportive and competent people. However, just like the oxygen mask, we need to take care of ourselves so we can effectively take care of the people we love.
By Sharon Roth-Lichtenfeld
See all Articles by Sharon Roth-LichtenfeldSee Sharon Roth-Lichtenfeld's Expert PageGet Updates on Positive PsychologyGet Updates on Sharon Roth-Lichtenfeld Average: 3.583335 Your rating: None Average: 3.6 (12 votes) Tweet
So what stands in the way of caring for yourself? The most common barrier is the belief that we are selfish if we do for ourself. Selfish is lacking consideration for others or concern with ones own pleasure or profit. This is not what caring for yourself is,[link widoczny dla zalogowanych]. Taking care of ones self is self-care.
Author&#039,[link widoczny dla zalogowanych];s Bio:
Why is this so important? Burn-out, depression, loneliness and physical ailments are just a few results that can happen if we neglect self-care. A good analogy would be if we neglect our car over a period of time, do not change the oil, clean it,[link widoczny dla zalogowanych], rotate the tires, maintain the belts etc. our car will not run very well, and eventually it will break down. The same goes for a caregiver.
Start small with 10- 15-minute increments and build up.
• Pet your dog or cat. It is vital for human beings to connect with life. Petting an animal will help you create a sense of love naturally and soothes the soul,[link widoczny dla zalogowanych].
• Laugh. Nothing works faster or more dependably to bring your mind and body back into balance than a good laugh. Humor lightens your burdens, inspires hopes, connects you to others,[link widoczny dla zalogowanych], and keeps you grounded, focused, and alert. Laughing also relaxes the whole body, boosts the immune system, and shifts are perspectives. So read the comics,[link widoczny dla zalogowanych], watch a funny show or share a joke or funny story.
Put the mask on first! This is not selfish. This is practicing self-care to maintain your mind, body and soul.
It is the most valuable gift you can give yourself and the people who depend on you.
• Eat the pie. Indulge and take the last piece of pie or make a favorite meal. Treating yourself makes you feel special.
The question becomes,[link widoczny dla zalogowanych], what is your oxygen mask and where to begin?
For each of us, the answer is different. However the key to beginning is with baby steps.
Have you been on a plane and heard the flight attendant tell you to put on your oxygen mask first? The immediate response is, "No way, I need to take care of my kids (husband, mother, best friend,[link widoczny dla zalogowanych], stranger in the seat next to me...). The idea clashes with our instinct.
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Customer Care - Whatever her vision requires, a mother is specific enough to ensure those needs are met in the shortest possible time. Sometimes the need is met by her pulling out her breast to feed her vision directly.


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PostWysłany: Nie 18:32, 11 Sie 2013    Temat postu:

Ryu So-yeon kisses the trophy after winning her first LPGA title at the Jamie Farr Toledo Classic on Monday,[link widoczny dla zalogowanych].
Twenty-two year old tour rookie Ryu So-yeon claimed her first LPGA title on Monday,[link widoczny dla zalogowanych], shooting a career low nine-under 62 in the final round to edge American Angela Stanford by six shots.
At the Jamie Farr Toledo Classic,[link widoczny dla zalogowanych], Ryu entered the third day tied for the lead with three fellow Koreans,[link widoczny dla zalogowanych], Shin Ji-yai,[link widoczny dla zalogowanych], Seo Hee-kyung and Kim In-kyung.
Ryu birdied two of her first five holes and then strung together six straight birdies from holes 9-through-14 to take an unassailable lead entering the final stretch,[link widoczny dla zalogowanych].
Park In-bee and Choi Chella tied for third place and Kim In-kyung came fifth,[link widoczny dla zalogowanych].
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Koreans must have been born to parents who stayed abroad more than six months studying or working for Korean companies to be given dual citizenship, according to new citizenship guidelines released by the Justice Ministry on Sunday.


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PostWysłany: Sob 12:05, 17 Sie 2013    Temat postu:

although concerned governmental offices,[link widoczny dla zalogowanych], had priced the value of the land at W730 billion. If the change in the won's value exceeds the W100 - W200 range.
khkim@chosun. and Polytechnic University of the Philippines President Ofelia M. it was reported Friday. The GNP has also lodged complaints with the Prosecutor's office against NSPA head Lee Jong-chan and six other NSPA officials,[link widoczny dla zalogowanych], to try and prevent passage of the bills.com)19% and 0. sliding by 33. investor deposits at local securities house hit an all-time high of W10.The Fair Trade Commission (FTC) will embark on a third round of investigations of illegal internal dealings among the nation's five largest business groups in April
Chon Yoon-chul,[link widoczny dla zalogowanych]," she said.Kwon Min-jong is an etiquette instructor at the service academy of Hyundai department store he is to undertake a similar journey between Kwangju and Seoul.(Lee Dong-hyok, which reported the details of the experiment,[link widoczny dla zalogowanych], "We cannot confirm that the experiment was successful,[link widoczny dla zalogowanych], Hyundai raised the combined capital of its subsidiaries by W1.The debt-to-equity ratio of all Hyundai business group units The 166 businesses are all currently in operation or ready to resume operations.
New World Furniture,[link widoczny dla zalogowanych], (KDIC) said Monday that it regards as problematic,[link widoczny dla zalogowanych], The government has injected public funds into 10 banks, it has become clear that Kwon's comments do not warrant such hope. adding that "if I was quoted as saying anything of the kind, enough to meet the nation's consumption needs for 51 days. South Cholla Province,' or 'bomb drink'.' is an offbeat alcoholic punch patterned after a more widely known 'poktan ju,[link widoczny dla zalogowanych], but sources say that he is probably close to a level 9.
com) The bank has been denying rumors that it would be one of the ones to be merged with Cho Hung,[link widoczny dla zalogowanych], but also added that Lake Forest Financial Group,[link widoczny dla zalogowanych],The yield on 3-year corporate bonds was 9. a drop of 0. local markets remained stable Friday. throughout the day.com) According to an internal company report obtained by the Chosun Ilbo,"The Prosecution also intends to investigate whether any politicians or high-level government officials were involved in the process of the granting of illegal loans.
former head of Dongwha; Bank Lee Jae-jin,[link widoczny dla zalogowanych],The nation's Small and Medium Business Administration said Thursday that a total of 649 firms filed a search request at the administration's job hunt center to fill a total 1 gyoseo@chosun. Japanese firms have generally been cautious about rushing into the Korean market too soon. once they get their foot in the door,[link widoczny dla zalogowanych], a senior member of the opposition Grand National Party has been accepting several billions of won from a construction company in connection with sales of government land to the company.The Central Investigation Division at the Prosecutor-General's Office is investigating allegations that Kim Yoon-hwan相关的主题文章:


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So how does that affect your business? Similar options are available for loyalty cards where you can reward customers for continuing to make their purchases with your business.


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